About us
Re:Fresh Philosophy: The foundation of optimal human experience is built
upon diet & exercise. We will believe that if you create a healthy, strong environment inside and out, all else will follow—happiness, balance, spirituality, strength, endurance, love.
While Medford Fitness is offering you the opportunity to achieve physical fitness, Re:Fresh is offering you the opportunity to achieve for optimal health through all-natural, whole food ingredients, proteins, and cardio and muscle-building supplements like the Res-Q brand.
We offer three re:freshing ways to boost your workout, which include a combination of ingredients in each smoothie specific to the goals you need to achieve optimal health and wellness:
Re:vive
Our smoothies in the “Re:vive” category combine healthy, complex carbs like whole grains with simple carbs like fruit, a little protein and a little healthy fat before your workout to maximize your performance and help you wake up!
Re:new
During workouts hydration is key. Light juices and water or coconut water-based drinks with fruity elements and electrolytes increases your ability to maintain peak levels. These smoothies and juices are perfect for detoxes, cleanses, hydration and heart health.
Re:cover
Nutrient recovery is possibly the most crucial part of fitness and shouldn’t be ignored. 30-minutes after a workout your body craves protein to feed your muscles, and carbs to recharge your glycogen stores, replenishing any lost nutrients needed to rebuild a better, stronger you. A delicious, fruity whey or vegan protein smoothie can accomplish all that in a mere 18-ounces of goodness!
Enhance & add nutrient power!
For those who know the power of supplementation, we offer an amazing lineup of superstar nutrients to make your smoothie more powerful and more nutritiously packed with health-giving essentials like spirulina, green tea, maca, omega-3s, L-glutamine, creatine, psyllium seed husk fiber, chia, ground flax, local honey (for allergy protection)... show more
and B-12. Add these ingredients to any drink.
Coffees & Espressos
A “café” is never complete without coffee. Re:Fresh offers Nespresso® brand coffees and espressos, made your way. Creamy cappuccinos, lattes and espresso shots (heck, add one to a smoothie!) are available. Made with your choice of whole milk, 2%, Non-GMO organic soy milk or almond milk.
Healthy Treats
Replace the junk-food snacks with healthier, organic alternatives to boost energy and add essential nutrients to your diet. Yogurt cups, fresh fruit, dried fruit packs and other earthy-crunchy fun stuff available.
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