I used to be 175lbs then in high school went up to 250 .. have always had a hard time loosing ...I'm down to 179.4 .Id like to loose another 20 or so .. get lean .. toned and muscular... ..Does anyone know prices at the Medford gym off stokes road.. also interested in personal training possibly ... working out from home but want to get lean.. toned and thought more weights and personal training might help or other non surgical help in the area?!?