Rainier Health & Fitness

6 recommendations and reviews from 6 people

• Referral from March 28, 2018
  

  Amanda T. asked:

  Dear neighbors, I'm looking for dance classes that do not resemble Zumba or aerobics. While I've always forced myself to be active, the only types of athletic activity I've enjoyed were ballet and figure skating. I'm interesting in getting back into dance, but it's been 40 years since I took a ballet class. I've already studied ballroom to my satisfaction, and belly dancing as well. I took one Zumba class and found it too fast and frenetic. I'm more interested in ballet or something that would appeal to a person who has traditional, classical taste. Perhaps traditional English, Irish, or Scottish dancing would be fun. I've done a Google search for classes, and I found The Ballet Studio in the U District, which offers adult ballet instruction for all skill levels. I'll almost certainly visit The Ballet Studio. Do you have any other ideas, perhaps closer to home? Thanks!

  

  Jenifer L. replied:

  I invite you to check out www.rainierhealth.com and their class offerings. If you find one that you're curious about then you can try it out and a visit to the gym for free. All classes (non-crossfit) are included in the membership :D

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• Referral from October 19, 2017
  

  Aliza G. asked:

  Does anyone know if there are there any local women's only yoga classes? How about any that are done with babies or have babysitting?

  

  Megan M. replied:

  Not yoga but https://www.facebook.com/82417895756 Rainier Health & Fitness offers ladies night classes! https://www.rainierhealth.com/ladiesnight/

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• Referral from January 10, 2017
  

  Denny L. asked:

  Hi everyone! One of my resolutions this year is to actually start working out regularly, but I'm not trying to find a soul-sucking gym. Do any of you know of places where that have dance fitness classes? Those are way more fun and if you can recommend ones that are the most affordable out there, that'd be much appreciated!

  

  Amber C. replied:

  https://www.facebook.com/112951841898 https://www.facebook.com/82417895756 GO: South Seattle readers just voted Rainier Health & Fitness the Best Gym in South Seattle: http://gosouthseattle.com/2016/12/the-results-are-in-the-2016-best-of-south-seattle-winners-are/

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• Referral from May 22, 2016
  

  Lindsey I. asked:

  Are there any "core fusion yoga" (Barre, Pilates, yoga combo) classes in our area?

  

  Emily W. replied:

  https://www.facebook.com/82417895756 Rainier Health & Fitness offers Pilates on Thursdays at 6 AM.

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• Referral from October 17, 2015
  

  Hannah B. asked:

  Are there any regular spinning classes around here that work for folks with day jobs?

  

  Ruby K. replied:

  http://www.rainierhealth.com

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• Referral from June 10, 2014
  

  Lauren M. asked:

  Two questions, somewhat related :) 1. Has anyone taken classes at Lotus Yoga? Thoughts? I used to do yoga regularly about 6 years ago, but am now out of shape and need someplace supportive of that! 2. Does anyone know of any adult dance classes in the area? Hip hop, jazz, ballet... I'd even be interested in Zumba. Thanks in advance!

  

  Sara G. replied:

  I can't speak to Lotus personally but have heard good things. Rainier Health and Fitness has both Zumba and Yoga classes that seem to be very inclusive and supportive. Also, relatively affordable for a gym! www.rainierhealth.com/

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