Sign in
Tell us where you need a nutritionist. We'll do the rest.
Alkaline Us
About us
Weight gain and illness is rising. Alkaline Us! shares information & resources about achieving optimal health and weight loss the alkaline way: consuming dense nutrients while maintaining a pH of 6.4 to 7.34. Our website www.alkalineus.com shares insights on how living alkaline can change your life, why an alkaline lifestyle is beneficial, and tips to achieve and maintain alkalinity.
This is not a fad or diet. It is a lifestyle... I dare say cleaner than "clean eating".
This is not about being packaged detoxes, cleanses, fasting, being "vegan" or "vegetarian".
It is a new way of looking at your choices: about balancing out the acidic food choices with alkaline food choices. Why? Because the choices we make either create inflammation, stress, illness and acid in the body or it heals, renews and recharges. How far one goes with this lifestyle is a personal choice. While red meat and dairy is not recommended for reasons discussed on this page, there is no judgment for your personal choice. If that is your choice, learn why you need more alkaline food and drink in your life to help process those choices and eliminate toxins & bacteria more effectively. And while some choose a totally plant based lifestyle, others find significant health improvement and weight loss while still including fish, eggs/ poultry- which the body seems to have an easier time processing.
For the purpose of this page "plant based" does not mean "vegan" or "vegetarian". We are merely flipping the commonly recognized Standard American food pyramid and making greens and vegetables the foundation of our alkaline lifestyle. The alkaline lifestyle recommends whatever else you include falls into 20-30% of "other acidic foods". That would be any meat, processed foods, breads, pastas, etc. This gives the body much less work to do.
Many find making all drinks alkaline and including green drinks (juices or smoothies) makes the alkaline goal easier to achieve. Green drinks are a way to get nutrient dense foods... show more into your body. Testimonials abound on the health and weight loss benefits reaped by green drinks alone and alkaline lifestyle alone. Imagine the power to be tapped by a marriage of both?
It is the intention of this page to bring awareness of what is happening within us and present a powerful option that can change your life.
The information on this page and on www.alkalineus.com is purely informational. By engaging the content of this page and website you agree not to take the information presented as medical advice nor a substitute for conducting your own research and creating an integrative approach to your wellness with your doctor and/or naturopath/ nutritionist. show more
This is not a fad or diet. It is a lifestyle... I dare say cleaner than "clean eating".
This is not about being packaged detoxes, cleanses, fasting, being "vegan" or "vegetarian".
It is a new way of looking at your choices: about balancing out the acidic food choices with alkaline food choices. Why? Because the choices we make either create inflammation, stress, illness and acid in the body or it heals, renews and recharges. How far one goes with this lifestyle is a personal choice. While red meat and dairy is not recommended for reasons discussed on this page, there is no judgment for your personal choice. If that is your choice, learn why you need more alkaline food and drink in your life to help process those choices and eliminate toxins & bacteria more effectively. And while some choose a totally plant based lifestyle, others find significant health improvement and weight loss while still including fish, eggs/ poultry- which the body seems to have an easier time processing.
For the purpose of this page "plant based" does not mean "vegan" or "vegetarian". We are merely flipping the commonly recognized Standard American food pyramid and making greens and vegetables the foundation of our alkaline lifestyle. The alkaline lifestyle recommends whatever else you include falls into 20-30% of "other acidic foods". That would be any meat, processed foods, breads, pastas, etc. This gives the body much less work to do.
Many find making all drinks alkaline and including green drinks (juices or smoothies) makes the alkaline goal easier to achieve. Green drinks are a way to get nutrient dense foods... show more into your body. Testimonials abound on the health and weight loss benefits reaped by green drinks alone and alkaline lifestyle alone. Imagine the power to be tapped by a marriage of both?
It is the intention of this page to bring awareness of what is happening within us and present a powerful option that can change your life.
The information on this page and on www.alkalineus.com is purely informational. By engaging the content of this page and website you agree not to take the information presented as medical advice nor a substitute for conducting your own research and creating an integrative approach to your wellness with your doctor and/or naturopath/ nutritionist. show more
Recommendations and reviews from 1 person
-
Referral from
March 6, 2014
James E. asked:I have a friend looking for a nutritionist or dietician in Philly. Please feel free to offer suggestions.
Lisa B. replied:She should look into raising her pH and the rest will take care of itself! No need to pay for true health and fast weight loss. Www.facebook.com/alkalineus
New Review
Please wait....
Please wait...
