Hi. I'm desperately looking to do a mini course on Senior Citizen Exercises. Must include a certificate on completion + must be in Jhb. Anyone offering this or know of anyone who does? TIA
Beverley H. replied:
Try contacting HFPA (Health & Fitness Professionals Academy). Their head office is in Rivonia, but they have campuses in other areas too (Senderwood, Bedfordview is one of them). They do all sorts of part-time and short courses. I think their website is www.hfpa.co.za.