Hello, would anyone know of an evening exercise class for core exercise? I have seen lots of BBB but that seems different from core and I am specifically looking for core exercise. preferably around brugse poort/ mariakerke.Thanks!
Felicia B. replied:
Check your local gym; there are lots of gyms here. There's one called Stadium that does not look cheap, but does have a BodySculpt class that could work. http://www.stadium.be/index.php?page=bodysculpt_en_coupure If you're into yoga as an exercise I've gone to the hot yoga classes on the Nederkouter and they really work out your core too. www.hotyogagent.be