Love Yourself Fit has one main goal: to show women of every size how to truly LOVE themselves. We teach our clients how to love their body through intuitive eating skills, smart exercise training and digging deep to heal emotional and mental roadblocks.
Our clients walk away with the tools needed to have lifelong self love all without fad diets, pills, shakes, special foods, body shaming etc. Love Yourself Fit works with each client via personalized mentorship so they never struggle with body image issues again!
Our mentorship focuses on fitness, nutrition, lifestyle, wellness, hormonal balancing and sleep and stress management.
My current doctor doesn't seem to take my PCOS seriously, how do I switch doctors? Any recommendations for those with PCOS? I seriously need this dealt with properly...
Looking for recommendations on a gym. I'm nervous as it is but have recently lost nearly 100 lbs and am needing help and motivation for the winter coming up- wanting a place that offers personal trainers and orientations. Don't really know where to start. Help!! :-)
thank you for all the shout outs but I'm not an in person trainer :) I'm a nutritionist (and PT) and specialize in hormone and metabolic balancing in women. I work with women across Canada, US and Australia :) Feel free to check out my page for more info "Love Yourself Fit" or my website www.loveyourselffit.ca If you're looking for in person training https://www.facebook.com/210446132302892 Tasha Wall Fitness model/ Personal Trainer is great!
Any well-priced nutritionist in PG? I'm having lots of trouble losing weight lately, even though I'm eating well. Thought maybe someone could help me out. Thank you
Amy G. replied:
Hi Natasha! You can check out my Facebook page here: https://m.facebook.com/loveyourselffitca/ Or my website here: www.loveyourselffit.ca I specialize in correcting hormone and metabolic issues in women through nutrition and natural remedies :)