About us
Experienced and qualified Personal Trainer to come to your preferred location and schedule to train you for any of the following goals:
Improve fitness / Build muscle / Lose fat / Improve ability to move better / Improve athletic ability / Improve strength / self defense
Suitable for:
1. Anyone any age
2. Anyone intending to take it at a fast or leisure pace
3. Anyone looking for a highly flexible personal trainer who delivers at cost effective rates.
Personal training includes:
1. Highly personalized training sessions at your preferred location and schedule (your condo gym, nearest park to you, non commercial gyms)
2. Full coaching and guidance on training/workout and diet.
24/7 support.
Types of training used:
1. Bodyweight movements and exercises
2. Weight lifting movements and exercises
3. Gym equipment exercises.
Contact me now for free non obligatory consultation/queries and discussion:
Phone: 0177116061
Email: fitnessbest@hotmail.com