Hello, I'm moving into the area (near Brockley station) next week. Can anyone recommend a local gym/fitness classes? Preferably HIIT, circuits, spin kinds of things rather than zumba type classes (I have no rhythm..) Thanks :)
Mandu R. replied:
I used to go to Fernando's bootcamp classes in Hilly Fields - a really good workout and lots of fun: http://www.miraclefitness.co.uk/bootcamp.html
Right I need to do some exercise, it's getting serious now. Can anyone suggest a fun class that works that doesn't cost £9/10 a class like Yoga please? I can't afford all these ridiculous prices that some places charge (which is probably why I'm fat!) but some ideas would be very welcome. I used to do Zumba but the lady I did it with only does Saturdays now which are no good for me :(
Lynsey R. replied:
Miracle fitness ( http://www.miraclefitness.co.uk/) does outdoor circuit training in CP park & other nearby SE London parks on weekday evenings & weekend morns. You can sign up per month: £56 for 16 top quality sessions! Hard work but you get results - plus it's a lovely group of people & so much cheaper & more fun than a stuffy gym!