Spirit Loft

8 recommendations and reviews from 7 people

• Referral from August 24, 2016
  

  Rachelle G. asked:

  i have never done yoga before but looking to jump in and give it a go! looking for recommendations for a great local yoga studio offering various classes at reasonable rates... thanks in advance for your help :)

  

  Andre T. replied:

  Come visit us at our studio on Carlaw, www.spiritloft.com! We'd love to practice with you. :)

  

  Robert F. replied:

  Spirit Loft on Carlaw.

  

  Nancy B. replied:

  Spirit Loft. Especially if you want actual yoga and not a hybrid workout variation (which they probably also offer).

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• Referral from December 6, 2015
  

  Jenny O. asked:

  Anyone know a good yoga class for a beginner like myself in the hood?

  

  Catalina M. replied:

  We offer Vinyasa, Iyengar, Restorative and Yin yoga as well as complimentary Movement/Strength practices. Three great classes left on the schedule for today. Visit us on Carlaw Ave. www.spiritloft.com

  

  Patricia H. replied:

  I love Spirit Loft, but I don't know if I would go there as a beginner. Leslieville Yoga has beginner and gentle yoga, as does Prana Fitness in the Beach.

  

  Sharon H. replied:

  I second and third spirit loft. There's also seven seeds studio that is tucked inside spirit loft. Sheila is all about making you comfortable in your OWN practice and modifies for individuals if needed. Just try one class. You won't regret it. Seven Seeds Studio.

  

  Nancy B. replied:

  Anything with Sheila at Spirit Loft. She knows the spiritual and anatomic side of yoga. She explains and assists and makes sure you understand and feel good about what you're doing.

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• Referral from October 3, 2015
  

  Brenda M. asked:

  Any meditation classes or therapeutic yoga offered in Leslieville?

  

  Nicole P. replied:

  Spirit Loft has both http://www.spiritloft.com/

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