Cross Fit Connex

2 recommendations and reviews from 2 people

• Referral from September 9, 2020
  

  maddddtown asked:

  Personal trainer I tried the search bar, but most results are pretty old. So Madison, what are your personal trainer recommendations? I’m basically looking to have a few (budget friendly) sessions with someone who can teach me proper form for the big lifts (bench, squat, deadlift)

  

  AllisonStoffel replied:

  CrossFit Connex! I do the group classes (socially distanced) but the trainers also offer personal training. Many of them are nurses, and all of them are incredibly knowledgeable, encouraging, and all-around wonderful humans. They're actually offering a free class to new people this month- let me know if you want more info or want to check it out! It's been the best decision for my health (mental, physical, emotional). [](http://crossfitconnex.com/)

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• Referral from October 27, 2015
  

  Blase S. asked:

  I am looking for a GREAT crossfit gym and coach in the Janesville/Madison area. If anyone has recommendations please let me know!

  

  Catherine L. replied:

  A very Eastern thinking, gentle minded individual I met uses crossfitconnex. crossfitconnex.com He was pretty built (Ex SWAt team with over 360 special ops under his belt) and turned me onto Pema Chodron and was the only other dude I met that had a thing for Sergei Polonin's dance to "Take Me to Church."

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