On Form Personal Training

23 recommendations and reviews from 8 people

• Referral from January 28, 2018
  

  Kelly W. asked:

  Looking for a reasonably priced personal trainer that isn’t gym based. I really want to get into exercise but have no idea where to start

  

  Leigha C. replied:

  Ash Carter - https://www.facebook.com/onformpt/

  

  Ash C. replied:

  Hi Kelly Whybrow Check out our page to see our results, theres plenty of them :-) We come with all the kit you would find in a gym but to your home. We also can offer a huge amount when it comes to nutrition :-) https://www.facebook.com/onformpt/ Would love to chat with you about your goals and interests

  

  Kimberley A. replied:

  Another vote for Ash Carter! I lost 1.5 stone and my fitness has reached levels I didn't think were possible! https://www.facebook.com/onformpt/

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• Referral from November 22, 2016
  

  Louisa G. asked:

  Can anyone tell me if there is currently any boot camp type class going on in Whiteley? Or maybe some recommendations for a personal trainer please?

  

  Abi S. replied:

  https://www.facebook.com/onformpt/ Does boot camp and PT and anything else inbetween. Ash Carter

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• Referral from June 19, 2016
  

  Lynsey T. asked:

  Hi..I'm sure this has been asked before but does anyone know or can recommend any outdoor bootcamps? Thanks

  

  Leigha C. replied:

  https://m.facebook.com/onformpt/

  

  Hayley B. replied:

  On form personal training

  

  Carol H. replied:

  Ash Carter On Form Personal Training

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• Referral from June 17, 2016
  

  Nicola A. asked:

  Does anyone know who does the boot camp twice a week please?

  

  Heidi G. replied:

  https://m.facebook.com/onformpt/

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Recommendations from Leigha C.

• Referral from January 2, 2018
  

  Louise N. asked:

  Can anyone recommend a personal trainer please?

  

  Leigha C. replied:

  Ash Carter from On Form, check out his page 🙂 https://www.facebook.com/onformpt/

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• Referral from September 25, 2017
  

  Diane S. asked:

  Looking for new active hobbies can anyone please recommend any groups in the local area TIA

  

  Leigha C. replied:

  Bootcamp with On Form Personal Training in Whiteley on a Tuesday & Thursday evening & a Saturday morning https://www.facebook.com/onformpt/

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• Referral from June 7, 2017
  

  Louise W. asked:

  Hello

  

  Leigha C. replied:

  Ash Carter https://www.facebook.com/onformpt/

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• Referral from July 18, 2016
  

  Mark P. asked:

  Does anyone know of any decent bootcamp sort classes around locks Heath / Whiteley area? Either groups or 1 to 1. Comment below please with prices. Thanks in advance

  

  Leigha C. replied:

  https://www.facebook.com/onformpt/

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Recommendations from Ash C.

• Referral from September 2, 2017
  

  Nathan C. asked:

  Can anyone recommend a personal trainer with experience in passing a beep / bleep test?

  

  Ash C. replied:

  Hi Nathan Clifford, I was in the army for 6 years, Ive done lots of them, plus taking lots of colleges through them, I can help :-) Message my page if you need anything https://www.facebook.com/onformpt/

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• Referral from May 2, 2017
  

  Francesca A. asked:

  Looking for a personal trainer who does outdoor HIIT training, all things with ropes, tyres, weight training etc etc.. for 2 people possibly a group of 4/5

  

  Ash C. replied:

  Hi Francesca Ardani We run our bootcamps in whiteley, fareham and havant! We get amazing results, very happy to show you some! Also theres lot to look at on our Facebook page, home workouts, nutrition videos, videos on our bootcamps and group/personal training and our results. Would love for you to check it out :-) https://www.facebook.com/onformpt/

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• Referral from February 26, 2017
  

  Abigail F. asked:

  Does anyone know a personal trainer that could help with getting fit for the Navy fitness test? Thanks in advance

  

  Ash C. replied:

  Hi Abigail Fitzjohn I've just help a local guy get into the navy and also a girl called maddie I trained is just about to pass out of her army training, I've had a lot of experience getting people ready for the military when I was in the army when I worked as part of my battalion recruitment team. Just give me a call if you would like a chat 😊👍🏻 07713013203 or just PM if you like 👍🏻

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• Referral from January 30, 2017
  

  Alexandra B. asked:

  Please help! Iv got what I think is a trapped nerve in my eighth shoulder blade, I can't move much right now and pain is excruciating I can't lift up my baby or lift my head up straight, iv tried to move and stretch but nothing, is there somewhere I can go to get it sorted? Sport massage or something to help pop it out?

  

  Ash C. replied:

  Hi alexandra if you like you can give me a call 07713013203, not sure when ill be free today but could have look for sports massage. as alison said may be a case of pain reduction more then problems solved thou with a trapped nerve

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• Referral from January 16, 2017
  

  Becki M. asked:

  Hey, looking for someone who can give a good sports massage on an evening please

  

  Ash C. replied:

  Hi becki we do sports massage and it's mobile 😊 I have a Thursday night slot this week available https://m.facebook.com/onformpt/ Pm me on our page if you would like to get booked in 😊👍🏻

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• Referral from April 7, 2016
  

  Lorraine O. asked:

  Looking for a personal trainer, any recommendations ?

  

  Ash C. replied:

  Hi Lorraine in a local personal trainer, I am mobile and have a complete gym set up to bring to you, I offer meal plans to ensure you hit all targets and sessions to complete out side of the one to one sessions so your results will be top drawer. If you would like any more information please check out our page: on form personal training, or onformpt.com hope to speak to you soon 😊👍🏻

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Recommendations from Nikki W.

• Referral from February 4, 2017
  

  Lauren T. asked:

  Hello, I've been looking at the idea of doing cross fit, is there anywhere in Whiteley / locality of Whiteley which runs sessions? Thanks x

  

  Nikki W. replied:

  Not sure if Ash can help? https://www.facebook.com/onformpt/

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• Referral from August 22, 2016
  

  Sian H. asked:

  Anybody know of any Body Blast exercise classes or similar in the local area? Thank you

  

  Nikki W. replied:

  Ash Carter https://www.facebook.com/onformpt/

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• Referral from February 21, 2016
  

  Heather S. asked:

  Can anyone recommend a reasonable cost, motivational personal trainer? Need to get my backside in gear!!! Or funny and fast local evening aerobics class? Cheers

  

  Nikki W. replied:

  https://www.facebook.com/onformpt/

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• Referral from December 3, 2015
  

  Rosie M. asked:

  Does anyone know of any body combat classes in the area on a pay as you go basis?

  

  Nikki W. replied:

  https://www.facebook.com/onformpt/ very popular boot camp in Whiteley, classes twice a week and payg

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Recommendations from Carol H.

• Referral from June 27, 2016
  

  Lauren A. asked:

  Any local fitness/exercise classes on Tuesdays please? Must be beginners level and pay as you go. Tia.

  

  Carol H. replied:

  https://m.facebook.com/onformpt/

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