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Yoga Vida
About us
At Yoga Vida, we present yoga in a way that helps you think independently so you can incorporate what you learn into your life beyond the mat. Our yoga classes may give you a ""sweet"" set of abs and a well-contoured backside, but these are merely physical benefits of the consistent practice of yoga. The Yoga Vida method connects purposeful movements with conscious breath; our educational approach improves body awareness and promotes individual choice. We use physical practice as an entry point to a calm, steady, and undisturbed mind. This is yoga for everybody!
Recommendations and reviews from 1 person
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Referral from
July 22, 2013
Beth W. asked:NYC FB friends - can anyone recommend a good prenatal yoga class in Manhattan? looking for something in the Union Square, Chelsea, Flatiron area. Thanks!
V P. replied:I go to YogaVida... obviously not to the prenatal class, but I know they have one! I love all of their instructors, so I imagine this one is no different. http://yogavida.com/
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