Hi, does anyone know of any yoga classes in the area? Tia x
Adrian S. replied:
This one is at the Village Hall in Burnham - Cosmo Yoga currently runs beginner-intermediate classes at Burnham Village Hall Mondays at 11:00 am and Wednesdays at 6:00 pm, and a more advanced class Wednesdays at 7:00 pm. All classes are Vinyasa Flow in style and work to improve breathing, physical awareness and balance, fitness, core strength, and relaxation. Cosmo Yoga is run by Jo and Sean, who are Yoga Alliance UK certified teachers, fully Insured and have been teaching regularly in Burnham and elsewhere in Essex since 2010. contact: cosmoyoga@btinternet.com / 07932 627 574