Abson is a personal training studio like no other.
We are not part of a big chain and we’re definitely not open 24 hours a day.
We are a boutique studio offering a fun and supportive environment where you will be mentored closely.
We will teach you how to avoid using your home gym equipment as a clothes rack and set realistic fitness goals.
As well as a great range of group fitness classes, we offer a one-on-one service built around our unique Abson Method - a holistic blend of resistance training and nutritional coaching guaranteed to get results.
And you’ll be amazed how much we want you to eat and how little we want you to train!
“Having struggled in the past to tie my own shoelaces & sit comfortably in an aeroplane seat due to excess baggage of a personal kind, I know where you are and how big the mountain you have to climb looks” Hayley Becket, Creator of the Abson Method.
Looking for exercise class or fitness classes which has a place to look after kids aswell
Hayley A. replied:
Hi Michelle - we do kid friendly classes :) Check out our website http://www.absonfitness.com.au/ and facebook page https://www.facebook.com/ellenbrookabsonfitness/
Hey everyone just wondering if there are any outdoor boxing group fitness classes anywhere around the Ellenbrook /Aveley area preferably early morning. Thanks
Cindy H. replied:
https://www.facebook.com/ellenbrookabsonfitness/ 6 am Boxing Class on a Wednesday morning.