Please post for me: I've thrown my back out picking my bub up (yesterday afternoon) and can't move without pain - definitely can't pick baby up or bend over, breastfeeding is very painful etc. I've been lying flat resting it as much as possible but I'm worse today. Does anyone know what I should do? Is there a physio open Sundays (google has failed me) or if there's a Canberra Mum who's a physio are you willing to do an after hours consult? Please post if so and I'll PM you.