Hi. Can anyone recommend any (absolute!) beginners' yoga classes in Norwich, that take place on weekday evenings, please? Thanks in advance
Caroline V. replied:
I started up yoga 6 months ago after a 3 year gap with Derek smith - he is amazing! Tailors his classes to all - I was an unfit, mummy to a 6 month old - now I can run around with my child. If you're looking for all round fitness I d strongly recommend his yin style sati-yoga.co.uk.