Does anyone know of a good Crossfit place in Springfield?
Mandy V. replied:
Before you try Crossfit, I would recommend coming to Balance Fitness and trying out TRX! It is an amazing suspension training system, created by the Navy Seals that provides a total body workout, all while using your core to stabilize, through pushing and pulling your own body weight. Not only is it challenging and an incredible workout, but it is way more functional for your every day life. Check it out in youtube, and then come see me for a class. You can take up to 2 weeks of unlimited classes for $25@Balance Fitness Studio. Check out our website, becomebalance.com, or call the studio to reserve your spot, 368-4421. Hope to see you there!