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Dreamspin Hoop Dance Brighton
Recommendations & Reviews
About us
Hoop Dance Classes, Workshops, Hen Parties, Performance. Fire and Aerial Shows. Brighton's original hoop dance company! Learn with a UK qualified, accredited fitness teacher, with 10 years of hoop dance experience.
Hoop Dance has many benefits - physical, emotional and mental - whilst improving your cardio strength and toning abs, arms, legs, it promotes a feeling of confidence, develops rhythm, creativity, body awareness, co-ordination and is one of my favourite ways to de-stress, lose myself in the moment and be in a thoughtless state of flow.
Hoop Dancing has many forms - Fire Hula hooping, Led Hula Hoops, Sustained spinning, Multi hooping - an endless list of moves, flow and possibilities.
Since 2008 - I have been teaching hula hoop dance classes, workshops, childrens parties, hen parties, birthday parties and corporate and community events. I also make beautiful custom hoops for adults and children.
I also perform with my own circus company founded in 2009 "Shambolic SideShow", costumed, themed and choreographed
fire and LED shows. I run free hoop jams in the park throughout the summer, have free hoop tutorials on youtube and currently organising performances with my students.
Hoop Dance has many benefits - physical, emotional and mental - whilst improving your cardio strength and toning abs, arms, legs, it promotes a feeling of confidence, develops rhythm, creativity, body awareness, co-ordination and is one of my favourite ways to de-stress, lose myself in the moment and be in a thoughtless state of flow.
Hoop Dancing has many forms - Fire Hula hooping, Led Hula Hoops, Sustained spinning, Multi hooping - an endless list of moves, flow and possibilities.
Since 2008 - I have been teaching hula hoop dance classes, workshops, childrens parties, hen parties, birthday parties and corporate and community events. I also make beautiful custom hoops for adults and children.
I also perform with my own circus company founded in 2009 "Shambolic SideShow", costumed, themed and choreographed
fire and LED shows. I run free hoop jams in the park throughout the summer, have free hoop tutorials on youtube and currently organising performances with my students.
Hours of operation
Monday9:00AM - 8:00PMTuesday9:00AM - 8:00PMWednesday9:00AM - 7:30PMThursday9:00AM - 8:30PMFriday9:00AM - 8:00PMSaturday10:00AM - 10:00PMSunday11:30AM - 3:00PM
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2 recommendations and reviews from 2 people
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Referral from
September 12, 2015
Jan L. asked:I want to learn more hula hooping techniques. Does anyone know of anyone who is running hula hooping classes in or around lewes? Many thanks xxClare L. replied:Hi, not Lewes, but I run fairly regular hoop jams in queens park, usually on a thursday eve. Tonight I am running a FREE 2 hour hoop class to celebrate National Fitness Day - 5-7 pm queens park. Also run regular beginner and intermediate courses and drop-ins in Brighton - I put up all info here.. X :-) https://www.facebook.com/DreamSpinHulaHoopLorretta H. replied:Dreamspin hoop dance Brighton is her fb page x
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