Sarah Langford Fitness

16 recommendations and reviews from 5 people

• Referral from November 2, 2016
  

  Lauren R. asked:

  Anyone know of any exercise classes for mummies where babies are involved in the area please?

  

  Sarah L. replied:

  Hi Lauren I do post natal Pilates Mondays 10:30 am and post natal fitness Wednesdays 10:30 am both at the windmill hill community centre. First session is free than £6 after or buy a block of 4 for £20 used up within 4 weeks you paid. Suitable for babies to come. As long as you had check up from doctor to exercise you are all good. I test for any stomach seperation too and all exercises suited for post natal mum's. Anymore questions just let me know. www.sarahlangfordfitness.co.uk

  

  Jane P. replied:

  Sarah Langford fitness does them

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• Referral from February 21, 2016
  

  Sade P. asked:

  Can anybody recommend a fitness group or Zumba group to join in the local area? Ideally weekends or evenings. Or should I just rejoin workout gym?!?

  

  Alice D. replied:

  Windmill Hill Community Centre - Sarah Langford Fitness classes. They're fab! http://www.sarahlangfordfitness.co.uk

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• Referral from January 3, 2016
  

  Charlotte B. asked:

  Any good evening Pilates classes in bs3 please? Preferably Bedminster or Southville?

  

  Simon H. replied:

  You could try Sarah Langford who runs classes at the Windmill Hill Community Centre. http://www.sarahlangfordfitness.co.uk/

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• Referral from April 29, 2014
  

  Mandy M. asked:

  hi anyone no of a evening pilatis class in south Bristol please

  

  Sarah L. replied:

  Hi Mandy Meek I do fitness Pilates on Tuesday and Friday evening at windmill hill community centre. If you need more info just contact me or check out my website www.sarahlangfordfitness.co.uk hope that helps x

  

  Katie L. replied:

  Friday evening at windmill hill community centre. Google Sarah Langford fitness

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Recommendations from Sarah L.

• Referral from February 4, 2018
  

  Laura L. asked:

  Hi all I’m fairly new to the area and need to get in shape (on a budget) for a holiday in May. I’m limited to days I can do as I work long days. However I have Monday’s off! Can anyone recommend an exercise class nearby that runs on a Monday, ideally during the day? Any shout outs for great weekend exercise classes as well? Thank you Laura

  

  Sarah L. replied:

  Hi Laura, I run quite a few classes but there is a Saturday class that I run (at the moment it's Sadie as I'm on maternity leave with this class) at Ashton park sports centre 9:30 to 10:30. Its a body conditioning class. I also run a few evening classes at windmill hill community centre if you are ever able to have another evening off work. My classes www.sarahlangfordfitness.co.uk

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• Referral from October 20, 2017
  

  Sarah W. asked:

  Hi lovely people :) Can anyone please recommend somewhere to go for a deep tissue or sports massage? Thanks in advance :)

  

  Sarah L. replied:

  Hello Sarah, I do sports massage from my studio in southville. First appointment is £30 roughly 45 mins where we discuss your problem areas, have a massage then I send you stretches and exercises that will help maintain the problem area. For more info www.sarahlangfordfitness.co.uk I have next Wed at 5 pm or 7 pm free? Sarah

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• Referral from March 10, 2017
  

  Ella C. asked:

  Hello - looking for some ideas for beginners fitness/exercise classes to attend in bedminster... any suggestions?? Cheers!

  

  Sarah L. replied:

  Hi Ella, I do a body tone class on Wednesdays at the hungry caterpillar cafe 6:30 pm or I do a load of classes at Windmill Hill Community Centre. All my classes are drop in sessions and suitable for all abilities. First class is free if you want to try it? www.sarahlangfordfitness.co.uk

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• Referral from January 25, 2017
  

  Tom M. asked:

  Can any one point me in the direction or recommend someone who can gives a good sports massage, or maybe even a chiropractor? Back is always clicking at the upper area of spine throughout the day and I'm not sure which profession I need to work on it. I live in Ashton so the closer the better. Thank you.

  

  Sarah L. replied:

  Sounds like you need a chiropractor I go and see Bronwen Henley her details 07715 450892 if you do need a sports massage I am qualified and you can contact me on here or 07920408013. I'm based just off north street near tobacco end www.sarahlangfordfitness.co.uk

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• Referral from January 16, 2017
  

  Paul T. asked:

  Recommendations for sports/full body massage in the BS3/BS4 area please... Ideally independent. I struggle for time in the week so would be looking for someone who can do appointments at the weekend. Thanks in advance!

  

  Sarah L. replied:

  Hi Paul for more info www.sarahlangfordfitness.co.uk I offer sports massage

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• Referral from April 20, 2016
  

  Elaine S. asked:

  PILATES Does anyone know of a Pilates class that takes place in South Bristol in the evening or weekends? I thought the new Sports Centre at Hengrove might but no.

  

  Sarah L. replied:

  Hi Elaine Sparey I know you have a few to choose from. I do fitness Pilates at Windmill Hill Community Centre Tuesday evenings 6 to 6:50 pm and Fridays 7 to 8 pm. First class is free than £5 after. Suitable for all levels and drop in sessions. www.sarahlangfordfitness.co.uk

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• Referral from September 27, 2015
  

  Bridget P. asked:

  Can anyone recommend a place to get a sports massage in Bedminster please? TIA

  

  Sarah L. replied:

  Hello I do a sports massage. I am based just off south street which is off north street by spotted cow. First consultation and massage is roughly 45 mins and £30. Let me know by phone 07920408013 or email sarahlangford13@hotmail.com to get in touch to book. :)

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• Referral from September 18, 2015
  

  Kim H. asked:

  Does anyone have any recommendations for local (or within a 30 minute walk preferably from Bedminster) Pilates classes? Thanks in advance!

  

  Sarah L. replied:

  Hello Kim Horton you can check out all my classes I do on www.sarahlangfordfitness.co.uk. I do fitness pilates classes Tuesday 6:00 pm and fri 7:00 pm both at windmill hill community centre. first class is free than £5 after. they are drop in sessions and suitable for all levels and abilities. if you need anymore information just let me know.

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• Referral from September 11, 2015
  

  Charlotte W. asked:

  Can anyone recommend somewhere or someone for a good deep tissue massage or a sports massage please? Thank you!

  

  Sarah L. replied:

  Hello I do sports massage from my flat just off north street, if you are looking for a session contact me either by phone 07920408013 or email sarahlangford13@hotmail.com

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• Referral from March 9, 2015
  

  Sarah L. asked:

  Is there any Pilates instructors or fitness Pilates instructors who would like to take over one of my classes on a Monday morning 9:30-10:30am? It's good numbers and good pay. If you know any please tag and comment below then I'll pm you: )

  

  Sarah L. replied:

  sarahlangford13@hotmail.com

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