AJ Baucco Coaching

Recommendations and reviews from 1 person

• Referral from January 30, 2016
  

  Michele K. asked:

  I will be doing my first "long" tri at the Ohio 70.3 in August. I have done a few sprints and one Olympic (in 2012), but only marathons in the recent past (I am currently training for Boston). I need some help with my weakest link which is the bike (I was a swimmer in HS and College). The trainer just kills me as I can last about 20 min - can anyone recommend someone/something - coach, class, camp, etc. - that might help me improve in this area? I'm not afraid of the distance as I have ridden that far before, but I'd like to improve nonetheless. Thanks.

  

  A.J. B. replied:

  Plenty of time between Boston and ohio. I would recommend a strong bike focus after Boston to make sure that you get that leg up to par. I would also use all 3 sports to help train for Boston. For example, do your longer runs off a short bike, etc. AJ Baucco Coaching could certainly tailor a plan that gets you ready for Boston and Ohio. Feel free to check out our coaching at ajbcoaching.com or shoot me any questions

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