Ashtanga Moscow

Recommendations and reviews from 1 person

• Referral from January 11, 2015
  

  Annie W. asked:

  Hi everyone, just a quick one! Does anyone know of any English Yoga classes which run over the weekend or in the evenings? Thanks, Annie

  

  Anna R. replied:

  I go here: http://ashtangamoscow.com/ I've only taken the 13:45 class on Sundays, and I'm liking it a lot. However, be forewarned, it's a pretty intense Ashtanga class. It's not led in English, per se, because it's not led at all. You do the ashtanga s eries on your own and the teacher (who knows English very well) comes and helps you. It's a very disciplined practice, and by far the most hardcore of any yoga class I've been to. If you want yoga to relax, it's probably not for you. But if you're really serious about it and enjoy a challenge, then it may be exactly what you're looking for.

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