Exercise People’s mission is to provide effective, and enjoyable bespoke personal training and exercise classes. We want to provide our clients with a premium service tailored to their requirements, in order for them achieve their fitness goals. We aim to accomplish this by thoroughly understanding our clients needs, and assessing what has prevented them from succeeding in the past, in order to effectively prescribe their nutrition and fitness requirements for the future. Exercise People offer this service to all individuals looking to make a change. Perhaps they feel intimidated and nervous about embarking on a lifestyle change, and need the support of a trainer or instructor who understands their apprehension, and can support them through this journey, hence our motto ‘Join Our Fitness Revolution’ our aim is to revolutionise the way people feel about exercise, and to create a space where we can educate, motivate and achieve the results that our clients have only imagined.
Does anybody know of any beginner gym classes for over summer? I'm a size 10/12 and want to become a size 6/8 and I have about 2 and a half months! I know it seems unrealistic but I'm willing to work