Why choose Pure Grit? Because sometimes that is what is exactly required to start our fitness journey, and we absolutely understand that.
Here at PURE GRIT we actively support & encourage you in reaching and sustaining a healthier lifestyle that allows long term progress regarding your general health & fitness.
We understand the pressures that life throws our way, we know the struggle to maintain an effective training and eating regime within a persons normal demanding lifestyle.
PURE GRIT only promotes & advises safe and sustainable methods to achieve your goals and improve your health.
Here at PURE GRIT we can offer complete privacy with your training at our private studio which is ideal for those whom are uncomfortable going to a mainstream gym.
PURE GRIT is a community so therefore all Clients of PURE GRIT not only receive nutritional guidance & advice but also have the choice to have access to an online private support group which includes healthy recipes , live workouts and fitness challenges.
With two personal trainers available. Matt & Zowie, we can cater for all your fitness related goals.
Zowie: Qualified Level 2 Fitness Instructor Qualified Level 3 Personal Trainer Strength Training Qualified Freestyle Boxing coach (BMABA) Level 4 Nutritional advisor specialising in Obesity & Diabetes. GP Refferal Online coaching First Aid Certified Certified Instructor Training qualified Ex Youth Football team coach. Enhanced Training Systems qualified
Matt: Level 2 Fitness Instructor Level 3 Personal Trainer Level 3 Leisure Management Distinction Grade in Level 3 Extended National Diploma in Sports & Exercise Science Injury Rehabilitation Strength Training for Team Sports Experience with disability training Qualified Les Mills instructor in RPM + CxWorx
FOR ALL ENQUIRIES OR TO BOOK YOUR FREE CONSULTATION & HEALTH ASSESSMENT CONTACT:
ZOWIE: 07496152094 MATT:07775098084... show moreshow more