PILATES MATWORK & PREGNANCY CLASSES Pilates works on strengthening and toning the entire body. It is one of the most effective forms of exercise to change body shape and tone up because it targets all of the muscles in the body. Pilates helps to correct posture through strengthening the postural muscles and correcting any muscle imbalances.
Anna-Marie is a STUDIO PILATES INTERNATIONAL trained and qualified instructor in Matwork, Back Pain Management, Pregnancy and recovery and Small Equipment. Stretch classes for 8 to 80 year olds also available. Please call 0458 143 575 to book your class as places are limited. Cost $15 per matwork class - $20 per Pre-Natal or Post Natal class. Just bring your towel and water bottle.
Amazing pregnancy pilates in The Vines highly recommend! I did the pregnancy and now also the postnatal ✌🏻️ https://www.facebook.com/boutiquepilatesbyannamarie/