Can you help...
"Can anyone please recommend a professional personal trainer in the local area? My previous trainer was based in London opposite my work but I'm looking for closer to home now, thanks"
Please post any recommendations, thank you.
Jade S. replied:
https://www.facebook.com/pages/Jade-P-Training/471131142996688 Working in Reigate and Banstead area and epsom and ewell area. I do home training, training at Kingswood twist gym and Redhill and Reigate YMCA.
Can you help?
"I'm hoping someone will be able to recommend a personal trainer who has worked with people who have had significant degenerative changes to both patellae due to maltracking (knees)? I think I would need someone who does physio too - but I don't know if its best through yoga or a dedicated physio. Thank you"