Can anyone help Beth?
Morning!
I'm looking for a bit of advice. I'm only 17 weeks gone but I'm really suffering from headaches and stress with a pretty full on job, and I'm getting a lot of tension in my neck and shoulders and lower back and I'm finding it hard to relax. A few people have suggested massage but I'm unsure about this as I know it's all a bit different when pregnant. A Holistic approach or reflexology has also been suggested. Has anyone had experience of this? Can recommend anywhere to go?
Thanks!
Beth x