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MOVE Fitness
Recommendations & Reviews
About us
I am a NASM certified fitness coach with a focus on women's fitness and health. My mission is to help others look and feel his/her very best by personalizing weight loss, strengthening, toning and endurance training programs that are fun and challenging.
My specialties are:
- Prenatal and postnatal workouts
- Corrective exercise
- Long distance running training
- Circuit training
- Corrective exercise
- Special needs workouts
As a full time mom to two very active little boys, I know it is hard to find time to exercise and eat right. Together we can make small gradual lifestyle changes to help you accomplish your goals.
I am available for one-on-one training and small group workouts in Jersey City, Hoboken, and Manhattan.
Contact me and let's discuss your fitness goals!
My specialties are:
- Prenatal and postnatal workouts
- Corrective exercise
- Long distance running training
- Circuit training
- Corrective exercise
- Special needs workouts
As a full time mom to two very active little boys, I know it is hard to find time to exercise and eat right. Together we can make small gradual lifestyle changes to help you accomplish your goals.
I am available for one-on-one training and small group workouts in Jersey City, Hoboken, and Manhattan.
Contact me and let's discuss your fitness goals!
Hours of operation
Monday9:00AM - 5:00PMTuesday9:00AM - 5:00PMWednesday9:00AM - 5:00PMThursday9:00AM - 5:00PMFriday9:00AM - 5:00PMSaturday9:00AM - 12:00PM
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Recommendations and reviews from 1 person
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Referral from
April 6, 2016
Daisy N. asked:Moms As much as I love muffins, I truly HATE my muffin top. I have decided I want Madonna arms. I want to be SHREDDED and I am ready to put in the work and money to make it happen. But... I need a trainer - I can barely walk on a treadmill. I need someone who will motivate me, shame me, and get my butt in gear. I am not interested in walking from machine to machine - I want to be moving. Any recommendations?Lillian T. replied:https://www.facebook.com/596796393776967 MOVE Fitness is a JC mom who is a private trainer + she has group classes for moms that she posts in the JC moms meetup on friday mornings in the downtown/paulus hook area.
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