Hi thought I'd give here a go as a lot of local ppl who could recommend.
Iv been having trouble with my back for sometime now, my Ciro says I have a large knot in middle of shoulder & spine.
Is causing lots of pain when I'm trying to rest more so.
I'm pregnant and not sure what treatments I can & cant have? Any help would be really appreciated.
Iv seen an osteopath, sports massage & Ciro with out much relief.
Off to see a physio tomorrow!!!!
Thanks in advance x