We offer clinical Pilates classes and private Pilates lessons in our clinic in Bray Co Wicklow. We also offer Physiotherapy treatments and remedial/sports massage. Our aim is to prevent pain and discomfort by improving posture and strengthening weak areas in a persons body. Toning up is the added benefit when weak muscles are strengthened. We are a unique clinic with a private setting providing highly skilled teachers and therapists. Free parking in our private car park.
Does anyone know of a good pilates instructor in Bray. Who runs a class in the evenings during the week, not weekends. and who are experienced with dealing with spinal issues... Thanks in advance