Such a 1st of January thing, but I'm looking at recipes & I want to get some protein powder. does any one recommend any certain brands?
Nichola R. replied:
hey Corrie! Just get a 'whey protein' at around 100cals/20g pro per scoop.. I like https://www.twitter.com/myproteinuk & https://www.twitter.com/proteindynamix
Juliet T. replied:
whey protein from https://www.twitter.com/myproteinuk in cookies and cream is the best!