Souls in Motion

Recommendations & Reviews

Somerset West
Cape Town, WC 7130 (map)

About us

Welcome to Souls in Motion :) We are a mother daughter team based in Somerset West.

Amy is a Mama Bamba Doula and offers full spectrum doula care packages for expecting mums & dads.

Together we run the Helderberg Positive Birth Movement meet ups. These are free discussion groups open to all and aimed at promoting positive birth at a grass roots level.

Beryl offers yoga classes for everyone including pregnancy yoga. Take time out of your day to focus on your body, heart & head. To ease out of tension and open up to flow on all levels. There are a variety of times & days to choose from.

Email us for more info or to book your free trial class! We'd love to hear from you :)

Hours of operation

Monday18:30 - 19:45
Wednesday18:00 - 19:15
Thursday17:30 - 18:45

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6 recommendations and reviews from 5 people

Referral from February 23, 2018

Lauren V. asked:

Is anyone able to recommend an exercise class suitable for a pregnant mom in Somerset West? TIA!

Lize T. replied:
Hey Lauren! I did prenatal yoga classes! You can contact Beryl 084 707 1850. https://www.facebook.com/962282677141131 Souls in Motion

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Referral from January 4, 2018

Michelle O. asked:

I am looking to start Yoga Classes this year. Any recommendations on beginners classes in the evening within Somerset West.

Kirsten V. replied:
https://www.facebook.com/962282677141131 Souls in Motion

Silvia K. replied:
https://www.facebook.com/962282677141131 Souls in Motion

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Referral from January 10, 2017

Sandy H. asked:

Does anyone have a good yoga class they can recommend?

Silvia K. replied:
https://www.facebook.com/962282677141131 Souls in Motion with Beryl

Biebob G. replied:
Souls in Motion with Beryl

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Referral from June 28, 2016

Naomi S. asked:

Is there anyone who offers beginners classes of Yoga on a Sunday and a Monday? Unfortunately I work the other days, and would really like to do more than one class a week on a Monday...Thank you!

Jannette F. replied:
https://www.facebook.com/962282677141131 Souls in Motion

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