Warehouse 4, Bay 5 Port Purcell Road Town, TortolaVG1110(map)
About us
Welcome to CrossFit Castaway in the beautiful British Virgin Islands.
At CrossFit Castaway we are dedicated to developing and increasing the health and fitness of all of our members. CrossFit teaches functional movement patterns that you find in real life - pushing, pulling, squatting, jumping, throwing, carrying, sprinting and more. Our community-based strength and conditioning fitness program has been proven effective globally and delivers unparalleled results. Through our daily CrossFit workouts (WODs), Castaway Bootcamp (our intro to CrossFit) and Endurance sessions, we are here to help you achieve the conditioning goals that you've always wanted.
Good day all. I'm looking for thoughts on gyms
In and around Town. Looking for boxing/ heavy bag work as an option along with lifting and cardio.
Thanks for the input