Novice looking for prenatal yoga recommendations in the immediate Colonie area (near the TU). Not looking for Google results, but first-person accounts from women who have taken these classes.
Rebecca V. replied:
Linda Hill at CNY healing arts in Latham offers an amazing class (that I took myself when pregnant) http://www.cnyhealingarts.com/.../. Pam Medina offers a lovely pre natal class@The Yoga Lily in Clifton park. Cathy Prescott also offers classes, I believe in Nisky and up north, maybe Malta.