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BootChamps

  • www.facebook.com/527350694011249
  • More then 5 trusted recommendations

Recommendations & Reviews

  • Carrer Nou de Sant Francesc 5 2a 2o
    Barcelona, CT 08002 (map)

About us

WHAT IS BOOTCHAMPS? BootChamps is an OUTDOOR FITNESS COMMUNITY which uses several locations in the Open Air Gym of Barcelona. During 60 minutes we work every single muscle in our body and burn a lot of calories. No matter what your goal is, the professional educated trainers of BootChamps are there to help you reach that goal! BootChamps offers all types of classes for ALL FITNESS LEVELS and for all specific goals. In a typical BootChamps session you will be improving your condition, get stronger, lose weight & burn fats, get fit, de-stress, burn calories and lots more. All of this while having a BLAST and loads of FUN :-DIs BOOTCHAMPS for everybody? Absolutely! Before starting a program at BootChamps you fill out a short questionnaire so we have some background information on you. We want to be sure that everybody is training on his or her level to get the maximum results out of the session. If needed we always adjust the exercises to your own level.What does a BOOTCHAMPS session look like?Like all proper workouts we first start with a warm-up by way of FUN & GAMES and MOBILITY. It´s important to get the body ready for the upcoming workout. Next to that we losen you up and make sure that you feel comfortable within the TEAM from the very first start :-) We can do individual exercises, exercises in pairs and/or exercises in groups. Once we are warm the body is ready for the Real Deal ;-) Every single class is different and challenging for both mind and body. This way we´ll never get used to a certain routine, it never gets boring and goals will be reached quicker because of THE AFTERBURN we create. The so called AFTERBURN makes that we are not only burning
calories during the training but also up to 48 hours after the
training!!
All BootChamps´classes are based on "The 6 PRIMAL MOVES". These 6 movements (Squat, Lunge, Push, Pull, Bend, Twist) will always come back in the sessions. The great thing about these movements is is that we see them during our daily... show more
life activities. Therefor it´s also a FUNCTIONAL TRAINING and you will Improve in your daily life activities.Where do we work-out?All sessions take place at the most beautiful spots in Barcelona (Port Olimpic, Parc Ciutadella and Playa Icaria/Bogatell). Every single session is different, challenging and above all Fun and with the necessary dose of humor. Meet new friends at BootChamps and operate as a T.E.A.M! =>Together Everybody Achieves More!How can I join BOOTCHAMPS?We always offer a 2 WEEKS TRIAL period for FREE! During these 2 weeks you can experience and enjoy 18 CLASSES in total. A perfect way to see if BootChamps is something that you want to be part of :-) After the trial period we offer various options in memberships and sessioncards which suits you best.Sign-up for your 2 WEEKS TRIALinfo@bootchamps.euwww.bootchamps.euBootChamps - Let´s go work-OUT-side!CLAP-CLAP-BOX! show more

Hours of operation

Monday19:00 - 20:00
Tuesday19:00 - 21:00
Wednesday19:00 - 20:00
Thursday19:00 - 21:00
Friday09:00 - 10:00
Saturday10:00 - 11:00

CLOSED NOW


10 recommendations and reviews from 6 people

  • Referral from December 1, 2016
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  • Recommendations from Johnny S.

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