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Missfit Personal Training
About us
After beginning my own fitness journey several years ago and seeing how valuable it was to changing my life, I decided to help others who also want to enjoy the benefits of physical fitness! I offer In home training sessions for any lifestyle. Using bodyweight training, free weights, cardio and plyometric exercises, your fitness goals are now within sight. Also available for Gym training as well. Whether you are a beginner or have experience but need some fresh routines to your exercise regime, I'm here to help. Aside from the physical aspects, I'm also available for consulting. Have your workout routines down, but need help with what to purchase at the grocery store? Need someone to go grocery shopping with you? Think eating healthy is boring and too expensive? Need extra motivation, second opinions, help at a supplement store? Just contact me! My main mission is to assist people in making a lifestyle change that is healthy, affordable, attainable and fits into any schedule.
Hours of operation
Monday9:00AM - 8:00PMTuesday9:00AM - 8:00PMWednesday9:00AM - 8:00PMThursday9:00AM - 8:00PMFriday9:00AM - 8:00PMSaturday9:00AM - 1:00PM
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5 recommendations and reviews from 1 person
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Referral from
March 9, 2018
Mandy S. asked:Does anyone know of a local gym or studio that offers kids fitness instruction?Stephanie K. replied:I'm an in home personal trainer. I come to you www.facebook.com/missfittrainercpt
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Referral from
June 2, 2017
Kylee A. asked:Any certified personal trainers in the area? I'd like it to be in person, in the gym. No online coaching.Stephanie K. replied:Hi kylee I'd love to chat! I'm a certified in home personal trainer. Www.facebook.com/MissFitTrainerCPT
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Referral from
March 25, 2017
Beeja R. asked:My chiropractor says I need to do CrossFit for my back. Anyone have a good cross fit place that doesn't charge an arm and a leg?Stephanie K. replied:I'm an in home personal trainer I come to you. Www.facebook.com/MissFitTrainerCPT
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Referral from
March 3, 2017
Lani N. asked:Looking for a good personal trainer with experience working with us older friends folk who need to gain strength in our core. I'm NOT looking for someone to torture me! Suggestions?Stephanie K. replied:Www.facebook.com/missfittrainercpt
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Referral from
August 12, 2016
Melissa H. asked:Does anyone know of any personal trainers who teach boxing to youths? My son is eight and we are having problems finding anything that starts after six (Dad and I both work). We thought we may have better luck hiring a personal trainer. Thank you!Stephanie K. replied:Www.facebook.com/MissFitTrainerCPT
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