After beginning my own fitness journey several years ago and seeing how valuable it was to changing my life, I decided to help others who also want to enjoy the benefits of physical fitness! I offer In home training sessions for any lifestyle. Using bodyweight training, free weights, cardio and plyometric exercises, your fitness goals are now within sight. Also available for Gym training as well. Whether you are a beginner or have experience but need some fresh routines to your exercise regime, I'm here to help. Aside from the physical aspects, I'm also available for consulting. Have your workout routines down, but need help with what to purchase at the grocery store? Need someone to go grocery shopping with you? Think eating healthy is boring and too expensive? Need extra motivation, second opinions, help at a supplement store? Just contact me! My main mission is to assist people in making a lifestyle change that is healthy, affordable, attainable and fits into any schedule.
Looking for a good personal trainer with experience working with us older friends folk who need to gain strength in our core. I'm NOT looking for someone to torture me! Suggestions?
Does anyone know of any personal trainers who teach boxing to youths? My son is eight and we are having problems finding anything that starts after six (Dad and I both work). We thought we may have better luck hiring a personal trainer. Thank you!