So, I have a serious question and any advice/suggestions would be greatly appreciated! I have been told that I have "Sciatica" and it's awful! Some days my back is in excruciating pain and other times I have this tingling feeling that goes through my rear into my right leg... I'm working on going to see a Physical Therapist but does anyone know of any stretching/massage/etc. that might help? I can barely take this anymore! =( Also does anyone recommend a good one in the NOVA area? I called one tha twas highly recommended and they haven't called back... guess they don't need the business! lol