Hi all, does anybody know of any beginner Yoga/Meditation classes in the area? Thank you!
Chantel M. replied:
Maitri Yoga studio at L'Corro shopping centre offers small personal classes. See the website for the schedule at www.maitri.co.za. We have two more classes this week, tonight at 6 and Saturday at 8:30 am. Normal schedule resumes on 9 January. Come try a free class and see if you like it 😊
Hi everyone. Does anybody know of a good yoga or pilates studio in the Northcliff/ Linden area? Preferably for evening classes? I have back problems, so I need someone that will be able to correct me. Thanks in advance :)
Chantel M. replied:
I had back problems too. Yoga helped a lot. We have evening classes on Tuesdays, Wednesdays and Thursdays at 6 pm at our studio in the L'Corro shopping centre. See our website for details at www.maitri.co.za 😊