About us
Offering a confidential, empathic, non-judgmental counselling therapy service for both adults and adolescents who are experiencing a range of difficulties around food, eating, dieting, weight management and eating disorders such as anorexia nervosa, bulimia nervosa and binge eating disorder. Eating disorders are akin to having an addiction and that addiction needs to be faced every day and/or at every meal time. Helping and supporting you to develop strategies to manage your eating, diet or weight in order to eliminate the destructive behaviour around food and get your life back on track.
Also offering help and support with numerous other debilitating life problems; for example: anxiety, self harm, stress, anger management, alcohol, relationship problems, family problems, depression ... to name but a few. Please see my website for further details and prices.
Helping you to develop a healthy relationship with food by treating the psychological problems which underly the disordered eating habits.
You may be binge eating or skipping meals due to unhappiness, low self-esteem, confidence issues, media or peer pressure.
Learn to view your body as the amazing machine that it is; and start using that body to live and enjoy life to the full. Make the most of every day with our help, life is too short to be constantly pre-occupied with food, weight, shape or size.
Just be healthy and live. Here to help you to live a better life.
Sessions are offered either face-to-face, via Skype, via email or via group therapy.
No waiting lists. Unlimited numbers of sessions. Discounts for unemployed people.