Stemz Fitness

28 recommendations and reviews from 14 people

• Referral from February 28, 2018
  

  Keira B. asked:

  Can anyone recommend a good personal trainer please?

  

  David P. replied:

  Depends on what your requirements are. But I would definitely contact Stewart Docherty and Ems O'Doherty from https://www.facebook.com/688165854675861 Stemz Fitness. They can certainly cater for every need.

  

  Stewart D. replied:

  Ems from https://www.facebook.com/688165854675861 Stemz Fitness is one of many awesome fitness instructors in Thetford. You'll probably find one of the critical deciding factors in your choice is in finding an instructor with shared mutual availability as many will tend to have busy or full client schedules already, especially if required in the evening. Good luck with your training whoever you ultimately choose to work with 😀

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• Referral from February 7, 2018
  

  Emma M. asked:

  Can anyone recommend a good personal trainer?

  

  Livvy R. replied:

  https://www.facebook.com/688165854675861 Stemz Fitness

  

  David P. replied:

  Depends on what you are looking for but I would also recommend https://www.facebook.com/688165854675861 Stemz Fitness. They offer so much variety, I'm sure they can accommodate you.

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• Referral from October 12, 2017
  

  Chloe M. asked:

  Hi, I'm wondering if anybody could help but I have 7 weeks to get fit for a pda or pfa for army n I have no idea where to go to be honest or where the best places to go running would be.if anybody could help I would be so greatful. Thanks you

  

  Donna W. replied:

  https://www.facebook.com/688165854675861 Stemz Fitness

  

  Jay B. replied:

  Stemz fitness offer 1-1 sessions 🙂 they come highly recommended

  

  Danielle W. replied:

  Stemz fitness got me through a fitness test in just 6 weeks. Amazing people! Definitely recommended

  

  Rebecca C. replied:

  Definitely Stemz fitness

  

  Amy H. replied:

  I can second stemz fitness . Amazing and will work with what you need

  

  Katrina H. replied:

  Stemz fitness hun x

  

  Nikki B. replied:

  Stemz Fitness x

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• Referral from May 11, 2017
  

  Stephanie L. asked:

  Are there any fitness classes on a Tuesday evening in Thetford?

  

  Pamela P. replied:

  https://www.facebook.com/StemzFitness/

  

  Stewart D. replied:

  Hi Stephanie. https://www.facebook.com/688165854675861 Stemz Fitness have two fitness blocks running on Tuesday evening's. START with Stemz is our popular entry level fitness block which accommodates 25 people and has sold out every time to date. Next block commences 20th June at Fun2play 18.30 to 19.30. Waiting list currently in operation via - http://eepurl.com/cxBzr9 STAY with Stemz is our new upcoming advanced 8 week circuit training block. Again, accommodating 25 people, held at Fun2Play with the next block commencing 20th June but at the later time of 19.30 to 20.30. Entry for this one is open now via - https://www.ticketsource.co.uk/event/ELDHIM Both blocks are very reasonably priced.... £12 deposit to secure your space on the 8 week block. It's then £1 on the day for each of the 8 sessions you attend. Therefore each 8 week block costs £20 max should you attend all 8 sessions (£2.50 a session) 😊 Any questions don't hesitate to contact us. Our website. www.stemzfitness.co.uk Feel free to like us on facebook for updates 😊 www.facebook.com/stemzfitness

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• Referral from April 26, 2017
  

  Sandra D. asked:

  Hello everyone. Does anyone know of any fitness, yoga or dance classes happening in or around Thetford? If anyone knows please could you let me know. Thanks! x

  

  Stewart D. replied:

  Hi Sandra, Absolutely loads on offer from a variety of different providers in and around Thetford. Indeed...you are really spoilt for choice! 😊 Our curre https://www.facebook.com/688165854675861 nt Stemz Fitness offerings can be found on our session timetable (with webpage links to each class).... http://www.stemzfitness.co.uk/session-timetable/ 😊

  

  Pamela P. replied:

  Stemz fitness they have a Facebook page, they offer a range of different fitness classes Ems O'Doherty

  

  Jay B. replied:

  Definitely stemz fitness lots of classes something for everyone and couldn't ask for nicer people to run them ,fantastic groups always welcoming and supportive x

  

  Donna W. replied:

  I would highly recommend Stemz Fitness

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• Referral from April 18, 2017
  

  Lauren R. asked:

  Can anyone recommend a mum keep fit class?

  

  Ems O. replied:

  Check out some of our classes at Stemz Fitness. We have a range of classes for all abilities including a strictly beginners fitness class. For more information please have a look at the website, check out our Stemz Fitness Facebook page and please get in touch if you have any questions at all 😊 www.stemzfitness.co.uk

  

  Kirsty G. replied:

  Highly recommended Ems O'Doherty Stemz fitness

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• Referral from December 26, 2016
  

  Amy H. asked:

  I've just had a baby and to really looking into getting back in shape and fit again. Does anyone know any classes that take place during in day before 12 and weekends as my husband works afternoon evening so I have the boys in the evening so can't do any evening classes. Thank you

  

  Donna W. replied:

  Hill training on a Tuesday with https://www.facebook.com/688165854675861 Stemz Fitness x Ems and Stewart are amazing

  

  Stewart D. replied:

  Hi Amy. Not wishing to do myself out of a job....(I work with Ems at Stemz Fitness)....but I'd recommend Parkrun as your first port of call...great bunch of people, social...motivating...opens lots of other fitness options and events to you, and best of all....it's free 😁

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• Referral from December 18, 2016
  

  Joanna B. asked:

  Hi guys does any one know of any good personal trainers in thetford at all? Thank you xx

  

  Pamela P. replied:

  http://www.stemzfitness.co.uk/

  

  Sue A. replied:

  Stemz fitness with Stewart Dochertyand Ems O'Doherty will get you sorted, they offer different tailored experiences group or 1 on 1. Highly recommend both x

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Recommendations from Stewart D.

• Referral from March 25, 2017
  

  Emma M. asked:

  Looking for a boxing club/class for my nearly 7 year old Autistic child. It's more for him to let off some steam. Thanks.

  

  Stewart D. replied:

  https://www.facebook.com/688165854675861 Stemz Fitness have a 75 minute kids boxercise masterclass session on the 3 rd April..... Ages 5 to 11. Kid(s) to be accompanied by a parent or guardian who can spectate or participate for free 😊 Limited to 14 spaces. 3 remaining 😊 Perfect for any kids that need to use up some energy in the Easter holiday 😀 http://www.stemzfitness.co.uk/stemz-kidz-boxercise/

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• Referral from February 10, 2017
  

  Jodie M. asked:

  Does anyone know any activities that are on for children in the school holidays? My boy is 5 x

  

  Stewart D. replied:

  https://www.facebook.com/688165854675861 Stemz Fitness are putting on some 90 minute Kids Boxercise masterclasses at the Charles Burrell Centre for 5 to 11 year olds on Tuesday 14 th and Thursday 16 th at 15.30 to 17.00. £5 a child....parent/guardian goes free. All children receive a badge and a certificate. Limited to 14 spaces each session. Spaces still available for the Tuesday 1 space left on the Thursday. http://www.stemzfitness.co.uk/stemz-kidz-boxercise/

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• Referral from January 9, 2017
  

  Sophie P. asked:

  Does anyone know of any fitness classes that run on the weekend?

  

  Stewart D. replied:

  Hi Sophie, we run our https://www.facebook.com/688165854675861 Stemz Fitness outdoor 90 minute Cardio R.I.P session on a Saturday at 10 am to 11.30 am, meeting at the priory car park after Thetford parkrun. I note you say above your running is awful and that you'd like to get your fitness up before getting into that. Our Saturday session would definitely provide you huge improvements in cardio , strength and overall functional fitness.....and your running would come on leaps and bounds in no time 😊 http://www.stemzfitness.co.uk/sessions/cardio-rip/

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Recommendations from Ems O.

• Referral from January 1, 2017
  

  Joanne T. asked:

  Does anyone know of a boxercise class in Thetford, if so please can I have details thank you

  

  Ems O. replied:

  Hi Joanne. I co own StemZ Fitness and run local Boxercise based classes from the Charles Burrell Centre. Our new class Fight M.I.X is on every Monday from 6:30-7:30 pm and we have a half price introduction session for £2.50 tomorrow night at 5 pm. Please feel free to contact me for more info or visit www.facebook.com/stemzfitness 😊

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Recommendations from Livvy R.

• Referral from October 24, 2016
  

  Babs C. asked:

  I think there's a kettlebell class somewhere on a weds? Anyone know where it is or any other classes with similar intensity out there? Tia

  

  Livvy R. replied:

  Try https://www.facebook.com/688165854675861 Stemz Fitness they don't do kettle bell class but the stuff they do is great

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