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Vitalize Fitness
About us
I am passionate about helping, motivating & encouraging people to live a healthy lifestyle.
Fit doesn't need to be all abs & protein shakes! It's about feeling healthy, happy, energised, fit & strong! The scales are just a number & don't rate these priceless feelings!
I provide 1on1 training, group fitness/bootcamps, mums & bubs classes & training throughout pregnancy & beyond. I am a mobile PT who can come to you or i can train out of Miss Temple gym at Kawana Shopping World (no membership req'd). Group training locations will vary on numbers & preference so please get in contact now to discuss options & package specials!
Fit doesn't need to be all abs & protein shakes! It's about feeling healthy, happy, energised, fit & strong! The scales are just a number & don't rate these priceless feelings!
I provide 1on1 training, group fitness/bootcamps, mums & bubs classes & training throughout pregnancy & beyond. I am a mobile PT who can come to you or i can train out of Miss Temple gym at Kawana Shopping World (no membership req'd). Group training locations will vary on numbers & preference so please get in contact now to discuss options & package specials!
Recommendations and reviews from 1 person
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Referral from
November 13, 2016
Bon V. asked:Looking for affordable personal trainer to help me with my fitness from Wednesday the 9th until Friday the 25th Movember ;)Leanne A. replied:Can highly recommend Liz https://www.facebook.com/1453930187968795 Vitalize Fitness great prices, fun, motivating & knowledgeable!
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