Having overcome numerous obstacles in life, including battling obesity, depression, anxiety & divorce - my mission is to empower those whom are experiencing similar hardships, to become not only stronger for the circumstance(s), but to become the best versions of themselves.
Not just a helping hand, but the foot needed to also kick a rear-end into change (for the better); time-proven techniques to ensure both physical and mental development.
If you're a women over 40 and looking for any of the following -