Nothing like starting your day with a fun filled run at sunrise, followed by coffee with the most awesome people in town!
We meet every Friday morning at 6am, outside BMT Grind Coffee shop, on Drop Street.
People of all fitness level are welcome. The 8km route is spectacular, but the 5km route is just a nice and for those wanting a nice easy run / walk.
If you really can't make the run, join us for the post run coffee, and get envious as we discuss war stories.
Wear your red socks! (available to purchase if you don't own your own pair)
Red Sock Friday is a movement dedicated to making a difference, being passionate, inspiring others and being inspired, staying positive, remembering friends and expressing yourself! It is a journey, a sentiment, a cause, a statement and a tribute – and it all began with two friends and an incredible story…
All levels are welcome! One thing Red Sockers do not do, is take ourselves too serious. We like to challenge ourselves, but only if we're having fun! Weekly runs will vary in distance and pace, ensuring all levels are accommodated. All you need to bring are your running shoes, Red Socks and the ShoOops! spirit.
Find more about the Red Socks & Unogwaja spirit at www.unogwajachallenge.com