Nowadays, fitness professionals and health coaches all over are dictating that you have to eat this way, train that way, do this, do that to achieve your fitness goals. You might even have tried some, or all, of these approaches and seen little to no long-term success.
If that’s you, then Thomas Edwards Training in Sandbach has the solution for you. My method is built around creating an exercise and nutrition plan that is flexible, taking your strengths and weaknesses into account, and puts your needs first. Together, we can create a plan that keeps you fit, strong and healthy for life.
Professional Development and Ongoing Qualifications:
Mark Coles Physique Camps (2016) Phil Learney ACA (Advanced Coaching Academy) Coach SBS (Shredded By Science) Academy Coach Gary Mendoza Nutrition Academy Practitioner The Art and Science of Female Fat Loss and Contest Preparation Seminar Lyle Mcdonald/Eric Helms (March 2017) Jon Goodman Online Coaching Academy RTS (Resistance Training Specialist)