Looking for recommendations on personal trainers. Preferably in Gardner. TIA!
Jake H. replied:
There's Hitch Fitch online. It's online workout and diet plans. Very very effective, check out Hitchfit.com for info. Micah and Diana (the owners) are from KC and great
Anyone know of a good Dietitian/Nutritionist in Central Florida.....wondering what is going on with my slow metabolism. Exercising like a crazy person, limiting calories and not losing weight. So frustrated.
Heather S. replied:
19% is awesome Sharon....don't get too frustrated :-) If you want a little extra diet direction you can look up and contact www.hitchfit.com Its an online program, but they are based in KC and its what I did. I lost almost 20 lbs in about 14 weeks. T...See More