Fitness 1

2 recommendations and reviews from 1 person

Recommendations from Sarah O.

• Referral from December 5, 2013
  

  Anita M. asked:

  Alright health nuts, recommend a gym in NoPho to me. I'm ready for the next step, and I figure a gym membership is the smartest Christmas gift to myself. I'm looking for good hours and a trainer or advisor to help me find routines that allow for my bad neck.

  

  Sarah O. replied:

  Is there not a gym at your apt complex? I always used the gym at my apt complex....there were not as many machines of course, but a couple cardio machines and a weight machine that you can do everything on was enough. And, a huge savings. But, if you don't have that option then Fitness 1 is a vary reasonably priced gym to use. They have locations all over the valley and they will let you put people on a friends list that can go to the gym with you. Here is the URL for them: http://fitness1 gymaz.com/.

  

  Sarah O. replied:

  Yea, Fitness 1 has trainers which I'm not sure how much they cost because I never used one when I went. I know when you sign up to go to the gym they give you a free session with a trainer so you can see how you like it. I understand because I practically can't do anything because of my back.

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