Looking for an arthritis dietitian that can help me with an anti inflammatory way of eating, and doesn't cost a fortune. Thank you.
Lori P. replied:
I would recommend trying Whole30. There is a lot of information online about it and there is a facebook page as well with different recepies to try. I have done this diet myself. It's tough and you have to meal prep, however, I did order a lot of my meals from modelmeals.com . They cook and prep the meals for you and all you do is heat them. All of thier meals are organic and Whole30 approved. The meals are not cheap but then again eating healthy is not cheap. I felt really good on this diet and felt more energy after the first initial 2 weeks of it.