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Moore Wellness & Health
About us
I am passionate about food. I LOVE food!! I love all kinds of food, good food, bad food, fruits, veggies, pizza, chocolate, seafood, meat, poultry; all of it. Having been diagnosed with Celiac Disease, SIBO and a milk allergy, however, has seriously put a damper on my food festivities to say the least! I’m learning to live with it though and I can help you live with it too!
Exercise plays a huge role in our lives. I’ve been an avid runner for over 20 years. It’s my stress reliever; I don’t even consider it exercise. Hey, I can pop in the ear buds, listen to music with bad words (momma living on the edge here) and clear my mind. It makes me feel good! As a family, our leisure activities include hikes, walks, biking and kayaking. Anything to stay active!
I have a degree in Applied Exercise Science, as well as an ACE Personal Trainer Certification. I’ve also received my Health Coach training from the Institute for Integrative Nutrition where I’ve studied more than 100 dietary theories and a variety of practical lifestyle coaching methods. My training extends into the spiritual realm where I’ve earned certificates for Reiki I & II. I hope to become a Reiki Master within the next few years.
Exercise plays a huge role in our lives. I’ve been an avid runner for over 20 years. It’s my stress reliever; I don’t even consider it exercise. Hey, I can pop in the ear buds, listen to music with bad words (momma living on the edge here) and clear my mind. It makes me feel good! As a family, our leisure activities include hikes, walks, biking and kayaking. Anything to stay active!
I have a degree in Applied Exercise Science, as well as an ACE Personal Trainer Certification. I’ve also received my Health Coach training from the Institute for Integrative Nutrition where I’ve studied more than 100 dietary theories and a variety of practical lifestyle coaching methods. My training extends into the spiritual realm where I’ve earned certificates for Reiki I & II. I hope to become a Reiki Master within the next few years.
Hours of operation
Monday9:30AM - 2:00PMTuesday9:30AM - 2:00PMWednesday9:30AM - 2:00PMThursday9:30AM - 2:00PMFriday9:30AM - 2:00PMSaturday7:00AM - 12:00PM
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Recommendations and reviews from 1 person
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Referral from
January 27, 2017
Tiara G. asked:I'm In need of a personal trainer not a expensive one but reasonable for 3 days a week. In the laurel/Baltimore area. So I can loose this weight fast and healthy before my wedding in septStephanie M. replied:Ask Gina Moore at https://www.facebook.com/470270226465180 Moore Wellness & Health !!!!
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