Pure Balance Pilates

Recommendations and reviews from 1 person

• Referral from February 7, 2017
  

  Sarah W. asked:

  I am looking for some advice and recommendations, I have Graves' disease and having symptoms of pains in the joints of my wrists,elbows,knees,feet and wrists. I also have a scoliosis of the spine and a winged scapular causing pain in my neck back and shoulders. I am contemplating Pilates or yoga. Would either or both help with my pains/discomfort and can anyone recommend a Pilates or yoga class in sandbach? I am wondering if yoga would be too much to start with, and if it is best to start with Pilates? Any advise and recommendations would be greatly appreciated. Many thanks in advance, Sarah

  

  Heather A. replied:

  http://www.purebalancepilates.co.uk/ Physiotherapists that also do Pilates. I would highly recommend them as they really make sure you do the Pilates moves correctly especially if you already have a medical condition.

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