...need opinions. I have major tension and knots in my neck causing it to be very tight and also causing headaches. I pop my neck regularly to relieve some of that pressure and it works sometimes but lately nothing is helping. Heat, medicine, muscle relaxer, stretching my neck, etc and I get no relief. Any ideas of what I should do about it but I do know I'm tired of it. I've wondered if a massage would help, maybe acupuncture (don't know a ton about that so if someone wants to inform me that would be greatly appreciated) I don't know. I am miserable like this though. Like even just looking down or turning my head hurts so bad. I can give good massages to people but it doesn't work that way on myself...bummer! Any insight is greatly appreciated! Ready...go!!